Friday, May 17th, 2019
Golf elbow and tennis elbow are common injuries among active people, and (despite popular belief) you do not need to play either sport to suffer these complications. They are both overuse injuries that are the result of straining the muscles and tendons surrounding the elbow. Both can occur in anyone who repeatedly exerts force on the area. Since both of these injuries occur in the elbow, it’s easy to confuse the two. Determining your injury can make it easier for you and a healthcare professional, such as a chiropractor near me, to treat it and prevent further damage to the areas. Our chiropractor in Valley Stream here at Comprehensive Healthcare Group can help you treat both golf and tennis elbow. To get started though, let’s discuss some of the primary differences between the two injuries.
Golf Elbow vs Tennis Elbow:
If your elbow radiates with pain after overuse or repetitive straining and forceful motion, you likely have one of these two injuries: golf elbow or tennis elbow.
- Golf elbow, or medial epicondylitis, is a condition that affects the inner side of the elbow. With this condition, the tendons that connect the muscles in charge of moving your wrist forward and grasping items are injured and radiate pain throughout the inner side of the elbow.
- Tennis elbow, or lateral epicondylitis, is a condition that affects the outer side of the elbow. With this condition, the tendons that connect the muscles in charge of moving your wrist and fingers backward are injured and create pain on the outer side of the arm.
The simplest way to identify which injury you have is by observing and identifying the specific pain areas and symptoms. This can be conducted with the help of a chiropractor near me.
Since these injuries are so similar, there is only one main distinction between the two, which is whether the pain is on the outer or inner elbow. Determining the location of your pain is the key to learning which injury you have developed.
Golf Elbow can usually be identified by the following symptoms:
- Pain on the inner side of the elbow, often moving down your inner forearm toward the wrist area.
- Wrist weakness.
- Tingling or numbness in the pinky and ring fingers.
- Pain when attempting to grip objects.
With Tennis Elbow, you’ll likely suffer from these symptoms:
- Pain on the outer side of the elbow, often moving down your outer arm toward the back of the hand.
- Forearm weakness.
- Pain when attempting to grip items.
How a Physical Therapist Or Chiropractor in Valley Stream Can Help:
At your first appointment, a physical therapist or chiropractor at Comprehensive Healthcare Group will examine your injury and determine which specific treatment plan is right for you. If there are certain misalignments in the body, these injuries can last longer in duration and be more painful. At the Comprehensive Health Care Group, we offer treatments that will create an ideal body alignment and relieve pain. Contact our chiropractor in Valley Stream today to schedule your first appointment!