2 Locations in Nassau County:

Oceanside

516.764.7760

Valley Stream

516.593.7990

What are the four benefits of Physical Therapy?

Oceanside, New York

Physical therapy is important to help you along your healing process. While some may not be aware of this, you don’t need a prescription from your doctor to start seeing a physical therapist. You can start seeking treatment yourself! With physical therapy in Oceanside, you can expect to undergo a physical evaluation, physical therapy treatment, and receive self-management recommendations. 

With the physical therapists with Comprehensive Healthcare Group, you can expect to reap all the benefits of physical therapy in Oceanside!

What to expect during physical therapy

Many people do not know what to expect when going to a physical therapist for the very first time. Some common impairments that your physical therapist will measure include:

  • Palpation
  • Range of Motion 
  • Balance 
  • Functional mobility
  • Strength
  • Neurological screening

Once the initial examination is completed, your physical therapist will begin creating an individualized treatment plan for you. Your physical therapist may also recommend how frequently you should attend. Never hesitate to ask questions regarding your treatment!

Benefits of physical therapy

Depending on your reason for physical therapy treatment, the benefits may vary. However, the most common benefits include:

  • Improved mobility and movement- Movement aids in the prevention of obesity, as well as reducing the risk of a heart attack or stroke. This can also improve your balance. 
  • Fall Prevention- Falling or injuries caused by a fall is very common among older adults. An effective physical therapy method is a treatment plan of exercises that provide balance and strength training. 
  • Pain management- There are many methods that a physical therapist may use to decrease pain. These methods include:
    • Manual therapy
    • Heat/ice
    • Ultrasound
    • Dry needling
    • Cupping
    • Electrical stimulation
    • Strength exercises
    • Stretching
    • Pain relief
  • Avoid surgery- Studies have shown that physical therapy is often a cheaper alternative to surgery. It also is often just as effective as surgery. The treatment plans for your injury are personalized just for you by your physical therapist in Oceanside. 

Comprehensive Healthcare Group can allow you to take advantage of all the benefits of physical therapy and help you get back on your feet in no time! Contact us today to get started!

back to top