Physical Therapy for an Off-Season InjuryMonday, August 20th, 2018, 4:48 pm
As an athlete, physical therapy is a crucial component of recovering from injuries, both on and off the field. Even during the off-season, physical therapy is essential for returning to peak physical strength. Physical therapy provides many benefits to the body in the aftermath of an injury. By supporting the body, physical therapy will allow the injury to heal more effectively than it would under normal conditions. Here at Comprehensive Healthcare Group, we offer many different services for athletes who have suffered injuries. Our physical therapist in Oceanside and Valley Stream can assist athletes with their recovery and help them return to the field as quickly and safely as possible.
How Physical Therapy Helps Recovery:
Our physical therapist in Oceanside and Valley Stream will start by working with you to create a customized treatment plan based on the nature of your injury. This treatment plan will be designed to meet your physical needs and personal objectives. Our treatment plans are primarily composed of the following:
- Ice/Heat Therapy
The purpose of these specific techniques is to:
- Restore range of motion
- Decrease pain and stress on the body
- Develop strength and flexibility
- Increase endurance
Why Physical Therapy is Especially Important for Athletes:
Utilizing physical therapy after an injury could mean the difference between a short and productive recovery, and a long, drawn-out recovery. Physical therapy is particularly important for athletes, as not having physical therapy after an injury could put their athletic careers in jeopardy. Just because an injury occurs during the off-season, it does not diminish the importance of receiving physical therapy. Off-season physical therapy ensures that your body is healthy and in shape before the season starts.
Physical therapy goes beyond just recovery, as it also works to improve the body as a whole. If you are an athlete that has experienced an injury, contact our physical therapist in Oceanside or Valley Stream today!
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