Physical Therapy in Valley Stream
Comprehensive Healthcare Group is an established and well regarded multi-disciplinary practice providing traditional and holistic medical treatment in the fields of physical medicine, orthopedics, physical therapy, chiropractic, acupuncture and pain management at our fully staffed locations in Nassau County, Long Island, NY. Our specialists emphasize individualized patient needs through a variety of healthcare services under one roof.
For over 20 years, we have developed a reputation for patient-directed care using the latest technologies and qualified providers. We consult with new and existing patients in our Oceanside, Valley Stream, NY locations.
- Over two decades of distinguished health care delivery in Nassau County, Long Island our expanded facility provides the optimum in service to patients and industry.
- Competent managed health care, individualized for each patient's needs with a focused follow-up care plan.
- The staff of certified specialists provides for the finest in acute, trauma, rehabilitative care, and acute/chronic pain management services.
- Through the combination of traditional medicine and natural alternatives, our physicians employ a variety of modalities to produce positive patient outcomes.
- Both office locations have state-of-art digital X-Ray equipment for evaluation.
- As a result of the careful planning and implementation at every phase of our patients' care, we are confident in the preparation of complete patient records, with supportive documentation, designed to meet specific needs.
- Patient (and attorneys) have access to a health care provider seven days a week.
- Same-day appointments (most times).
- Bi-Lingual staff and telephone communications.
- Open evenings until 7:30 pm, Monday-Friday. Free parking.
Whether your examination is for Personal Injury, Motor Vehicle, Industrial Accident or Social Security Disability, we will direct you to the proper physician - the first time - for an accurate diagnosis, and implementation of an appropriate treatment plan and comprehensive diagnostic work-up.
Patient consultation reports are supervised by the Medical Director. Most narratives are prepared and available within one week of the patient's appointment.
To schedule an appointment, call our Oceanside, NY office at 516.764.7760 or our Valley Stream NY office at 516.593.7990.
Physical therapy is an effective treatment method dedicated to improving movement and functionality in people whose age, disease or injury has restricted them. These programs help patients recover through the use of restorative exercises that focus on developing muscle strength, flexibility, balance, posture, coordination, and overall pain relief. With our physical therapy services on Long Island, NY, we strive to promote overall health and fitness to aid in the patient's recovery, and also to prevent re-injury and maximize the patient's quality of life. We have two locations in Nassau County providing physical therapy services - Oceanside and Valley Stream.
Evaluation, Diagnosis, Treatment Plan
During your first physical therapy session, your doctor will perform a physical examination and discuss your needs and goals for treatment. A customized physical therapy plan will then be developed, which can include a unique combination of exercise, massage, and minimally invasive treatments to help restore you back to health and allow you to once again partake in your favorite activities.
For the most effective results, it is important for patients to maintain open communication with their therapist to determine which exercises are most useful to each individual patient. Many patients experience successful rehabilitation from this form of treatment.
Sports Injury Physical Therapy
Sports injury physical therapy deals with the treatment and rehabilitation of injuries suffered during athletic activity. The goal is to heal and rehabilitate the injury so patients can return to their favorite activities quickly, whether it's Little League, recreational play or a high school, college or professional sport.
Because of the frequent use, wear-and-tear and risk of a fall or accident associated with sports activities, athletes are often susceptible to injury, including chronic pain and/or the stretching of internal structures.
Common sports injuries we treat include:
- ACL Injuries
- Muscle Contusions (Bruise)
- Muscle Cramps
- Shin Splints
- Sprains & Strains
- Torn Tendons & Ligaments
Orthopedic Physical Therapy
Orthopedic physical therapy deals with the rehabilitation and prevention of injuries to the musculoskeletal system - the network of bones, joints, ligaments, tendons, muscles and nerves that gives the body its shape and allows us to move.
Many of the problems our patients face involve the joints, places in the body where two or more bones meet. Humans have three different kinds of joints: fibrous (in the skull), cartilaginous (in the spine) and synovial (the neck, shoulders, elbows, wrists, hands, hips, knees, ankles and feet). This last type is what we usually refer to when we say "joint." Ligaments connect bones to each other, and tendons connect muscles and bones.
These parts of our bodies can be damaged from a traumatic injury, disease, or the natural aging process. Commonly treated conditions include arthritis, back pain, carpal tunnel syndrome, sprains and strains, knee and shoulder problems, and pediatric conditions such as club foot.
Manual Physical Therapy
Manual physical therapy is a type of hands-on treatment that involves tissue and joint manipulation. The goal is to increase mobility and reduce stress and pain in the muscles, joints and connective tissues. The practitioner manually applies pressure, tension and sometimes vibration to the targeted tissues and structures.
Manual therapy is not a one-size-fits-all procedure. Rather, we create a treatment plan to meet the specific needs of each patient. A treatment session can include several different techniques, including deep-tissue massage, spine mobilization, and joint manipulation.
Kinesio Taping® Method / Muscle Strapping
The Kinesio Taping Method uses a special, elastic tape to relax and support muscles and to reduce pain and inflammation. Applied directly to the skin, this “muscle strapping” technique is used to deal with sports injuries, carpal tunnel, back pain, and much more. Unlike traditional athletic tape, the Kinesio Taping Method allows for the full range of motion,
Common application sites include:
Post-Trauma Physical and Manipulative Therapy
Injuries like a fall or car crash can take a serious toll on our bones and soft tissues. In the aftermath of an accident, patients may be experiencing pain, loss of movement, weakness, loss of sensation, exaggerated reflexes and difficulty breathing, depending on the type and severity of their condition.
To reduce pain and increase stability, our physical therapy practice on Long Island NY addresses these sorts of post-trauma injuries with a comprehensive treatment plan drawing from several disciplines. These can include a physical therapy regimen, manipulative therapy including massage, and much more.
Recent Blog Posts
Physical Therapy For An Off-Season Injury
As an athlete, physical therapy is a crucial component of recovering from injuries, both on and off the field. Even during the off-season, physical therapy is essential for returning to peak physical strength. Physical therapy provides many benefits to the body in the aftermath of an injury. By supporting the body, physical therapy will allow the injury to heal more effectively than it would under normal conditions. Here at Comprehensive Healthcare Group, we offer many different services for athletes who have suffered injuries. Our physical therapist in Valley Stream and Oceanside can assist athletes with their recovery and help them return to the field as quickly and safely as possible.
How Physical Therapy Helps Recovery:
Our physical therapist in Valley Stream and Oceanside will start by working with you to create a customized treatment plan based on the nature of your injury. This treatment plan will be designed to meet your physical needs and personal objectives. Our treatment plans are primarily composed of the following:
- Ice/Heat Therapy
The purpose of these specific techniques is to:
- Restore range of motion
- Decrease pain and stress on the body
- Develop strength and flexibility
- Increase endurance
Why Physical Therapy is Especially Important for Athletes:
Utilizing physical therapy after an injury could mean the difference between a short and productive recovery, and a long, drawn-out recovery. Physical therapy is particularly important for athletes, as not having physical therapy after an injury could put their athletic careers in jeopardy. Just because an injury occurs during the off-season, it does not diminish the importance of receiving physical therapy. Off-season physical therapy ensures that your body is healthy and in shape before the season starts.
Physical therapy goes beyond just recovery, as it also works to improve the body as a whole. If you are an athlete that has experienced an injury, contact our physical therapist in Valley Stream or Oceanside today!
What Is The Goal Of Physical Therapy?
Physical therapists are trained professionals that evaluate, diagnose, and treat physical dysfunctions due to injury, disability, or condition. Through treatment, physical therapists rehabilitate your physical function and mobility of the target area and promote physical activity. If you think you would benefit from physical therapy in Valley Stream, contact us at Comprehensive Healthcare Group. We’ll get you started on the perfect treatment plan for you!
What is the goal of physical therapy?
Physical therapy is meant to promote movement, reduce pain, and restore function. Physical therapists, depending on the condition of the patient, may mobilize or massage a joint or muscle to achieve these goals. Other goals may include:
- Prevent disability or injury
- Avoid surgery
- Promote balance
- Control bladder or bowels
- Adapt to an artificial limb
- Learn to use an assistive device such as a cane or walker
The ultimate goal is to allow you to return to your usual day-to-day activities that were hindered by an injury or condition.
Types of Physical Therapy
There are many different types of physical therapy in Valley Stream that may help you achieve the goal of returning to your typical daily routine. Some of those types include:
- Orthopedic physical therapy- This type of physical therapy focuses on musculoskeletal injuries, such as the muscles, bones, ligaments, and tendons. This is helpful for fractures, sprains, tendonitis, and other medical problems regarding the musculoskeletal system.
- Geriatric physical therapy- This is typically for older patients interested in improving their movement and physical functions. Conditions such as arthritis, osteoporosis, balance disorders, and Alzheimer’s disease may benefit from this type of treatment.
- Neurological physical therapy- This is also helpful for Alzheimer’s disease, as well as cerebral palsy and multiple sclerosis. Treatment focuses mainly on the responsiveness of limbs and the treatment of paralysis.
- Wound care therapy- This treatment ensures that a wound is getting enough oxygen and blood. In other words, this type of physical therapy in Valley Stream improves circulation by manual therapies, electric stimulation, and compression therapy.
- Pelvic floor rehabilitation- This is meant to help control your bladder and bowel movement. It also helps treat urinary urgency and pelvic pain from injury or surgery.
While there are many different types of physical therapy in Valley Stream, they have the same ultimate goal of getting you back to doing your usual activities without the pain of a previous condition or an injury. Contact us with Comprehensive Healthcare Group to schedule an appointment today!
What Are Four Benefits Of Physical Therapy?
Physical therapy is important to help you along your healing process. While some may not be aware of this, you don’t need a prescription from your doctor to start seeing a physical therapist. You can start seeking treatment yourself! With physical therapy in Valley Stream, you can expect to undergo a physical evaluation, physical therapy treatment, and receive self-management recommendations.
With the physical therapists with Comprehensive Healthcare Group, you can expect to reap all the benefits of physical therapy in Valley Stream!
Many people do not know what to expect when going to a physical therapist for the very first time. Some common impairments that your physical therapist will measure include:
- Range of Motion
- Functional mobility
- Neurological screening
Once the initial examination is completed, your physical therapist will begin creating an individualized treatment plan for you. Your physical therapist may also recommend how frequently you should attend. Never hesitate to ask questions regarding your treatment!
Depending on your reason for physical therapy treatment, the benefits may vary. However, the most common benefits include:
- Improved mobility and movement- Movement aids in the prevention of obesity, as well as reducing the risk of a heart attack or stroke. This can also improve your balance.
- Fall Prevention- Falling or injuries caused by a fall is very common among older adults. An effective physical therapy method is a treatment plan of exercises that provide balance and strength training.
- Pain management- There are many methods that a physical therapist may use to decrease pain. These methods include:
- Manual therapy
- Dry needling
- Electrical stimulation
- Strength exercises
- Pain relief
- Avoid surgery- Studies have shown that physical therapy is often a cheaper alternative to surgery. It also is often just as effective as surgery. The treatment plans for your injury are personalized just for you by your physical therapist in Valley Stream.
Chiropractic Care For Migraines
Naturally, we all get headaches now and then, as they are common among most individuals. About 9 out of 10 Americans suffer from headaches. Usually, most headaches dissipate with the help of time or some minor pain medication. But when they don’t, and the pain is lasting and severe, the cause is likely a migraine. The pain of a migraine differs from that of a typical headache in that it is often a throbbing or pulsing pain that can even result in weakness, nausea, or sensitivity to light and sound. If you find yourself suffering from these painful migraines, physical therapy in Valley Stream at Comprehensive Healthcare Group can provide you with an alternative form of treatment to accommodate you with the pain relief you desire.
What is causing my migraines?
Most healthcare practitioners believe that the cause of some migraines can be due to a genetic predisposition to them. However, it is more commonly thought that migraines are brought on by triggering factors such as some of the following stimulants:
- Caffeine or caffeine withdrawal.
- Stress or anxiety.
- Insomnia or too much sleep.
- Skipped meals or extreme hunger.
- Too much physical activity.
- Processed or cured meats.
- Monosodium glutamate (MSG).
- Muscle tension in the neck.
These are some of the most common triggers for migraines and other headache-related complications. However, the potential for other migraine catalysts that are causing your pain could still exist. Additionally, it can be difficult to tell which trigger is causing your migraines specifically, so simply eliminating them from your life is highly unlikely and may not even be a viable solution. If you are constantly suffering from painful migraines, it is important to seek the help of a professional to find relief for your symptoms right away.
How can Physical Therapy in Valley Stream help?
There are several methods and techniques our physical therapy in Valley Stream can incorporate to help you find relief for your migraines. They will work to assess the cause of your symptoms and determine if chiropractic care is the right course of treatment for you. Not all migraines can be treated with physical chiropractic care, as they may be genetic or caused by external triggers. However, if your migraines are a result of muscle tension in your neck or spine, physical therapy in Valley Stream will be able to determine if that is the case and provide you with the proper care to help relieve your pain. Additionally, a chiropractor can help determine if an external trigger is bringing on your migraines and recommend some potential solutions such as the following:
- Change in diet.
- Increased intake of B complex vitamins.
- Tips for improving posture.
- Relaxation techniques.
For migraines brought on by muscle tension, check out our physical therapy in Valley Stream. With the help of a physical therapist, one of our chiropractors can perform spinal adjustments or spinal manipulation to help alleviate stress on the muscles and greatly improve spinal function. These techniques will provide an internal, long-term fix for your migraines.
If you are suffering from migraines, contact us today at Comprehensive Healthcare Group to learn more about our services and find the relief you deserve!
Comprehensive Healthcare Group can allow you to take advantage of all the benefits of physical therapy and help you get back on your feet in no time! Contact us today to get started!
To schedule an appointment, please contact our office directly. For more information about our services, or any other questions or comments, please complete the form below.
Comprehensive Healthcare Group
Valley Stream Office
275 N. Central Avenue
Valley Stream, NY 11580
Note: Do not use this form in case of an emergency!