Wednesday, July 18th, 2018
It is easy to feel hopeless when you seem to have tried every remedy for treating your chronic pain and are not seeing any results. You are tired of putting different medications in your body and want a safe, natural way to relieve your pain. As a component of traditional Chinese medicine, acupuncture has the aim of balancing the patient’s energy flow throughout their body in order to help boost wellbeing and cure illnesses. At Comprehensive Healthcare Group, we offer Acupuncture in Oceanside and Valley Stream that can help you safely reduce pain and discomfort.
What Is Acupuncture?
Acupuncture is a medical practice that involves inserting very thin needles through a person's skin to stimulate specific points on the body in order to alleviate pain. An acupuncturist will normally insert 10-20 needles into the body at a time. Because these needles are so small and thin, patients will not experience any pain during the process. Traditional Chinese medicine believes that health is a result of balance and harmony within the body. Therefore, illness is believed to be a result of imbalance. Inserting the right combination of needles into the body’s energy flow points is said to bring proper energy flow back to the body or in other words, relieve discomfort.
What Conditions Does It Treat?
Our acupuncture in Oceanside is used to relieve discomfort that results from conditions such as:
- Lower back pain
- Neck pain
- Knee pain
- Headaches and migraines
- Dental pain
- Labor pain
- Menstrual cramps
- Carpal tunnel
Recently, it has grown to be popular for treating certain health conditions and overall wellness such as stress management, anxiety, and depression.
What Are The Benefits Of Acupuncture?
Acupuncture has been proven to have an array of benefits among patients such as:
- Very few, if any, side effects
- Can be combined with other treatments
- Can control some types of pain
- Can safely help patients who cannot take medication
At Comprehensive Healthcare Group, our practice is proud to offer a variety of types of acupuncture in Oceanside. If you are interested in using acupuncture to help relieve pain, make an appointment here.
Thursday, June 21st, 2018
Fibromyalgia is considered a chronic disorder defined by broad musculoskeletal pain paired with fatigue, sleep, basic memory, and mood complications. Fibromyalgia heightens pain sensations by changing the way the brain processes pain signals. Comprehensive Healthcare Group, a physiatrist in Oceanside and Valley Stream uses personalized management techniques to reduce these sensations.
Research states that consistent stimulation of the nerves causes the brain of those suffering from fibromyalgia to interact differently. This change elevates specific neurotransmitters in the brain that signal pain. These neurotransmitters develop a memory to pain, becoming more hypersensitive and can cause overreactions to pain signals.
Fibromyalgia is more commonly seen in women and those who have a genetic history of fibromyalgia inside one’s family. Comprehensive Healthcare Group has a physiatrist in Oceanside that offers some of the best treatment for fibromyalgia.
Fibromyalgia causes one to have aches all over, including some “trigger points” in your body that can continue to ache no matter what at-home remedies you may try. Common symptoms of fibromyalgia include:
- General Pain- Dull aches and pains that have been consistent for at least three months. These pains normally occur all over your body, both above and below your waist area.
- Fatigue- Even if you are sleeping for a long period of time, people with fibromyalgia still often wake up groggy and do not feel refreshed. In some cases, those with fibromyalgia may develop specific sleep disorders, including but not limited to restless leg syndrome and sleep apnea. Restless leg syndrome includes a sensation in one’s legs that gives you a constant urge to move to relieve the sensation, while sleep apnea obstructs ones breathing during sleep.
- “Fibro Fog”- The symptom of “fibro fog” impacts the ability to maintain focus to complete basic mental tasks. This fog impacts your ability to choose words and hold conversations.
While there is no determined cure for fibromyalgia, there are management techniques known by our physiatrist in Oceanside to help control pain brought by fibromyalgia. Some of the most successful management techniques come from exercise and relaxation, reducing personal stress is also known to weaken the fibromyalgia pain.
There is not one specific approach known for pain management, but each patient who is seen by a physiatrist in Oceanside has their own disciplined focus arranged to set them up to function at the highest possible level. Rehabilitation is tailored to each symptom of pain to reduce stress caused by chronic pain.
In addition, some exercise will improve your function and diminish pain. Overworking may flare up pain so it is important to listen to your body. It is important to focus on aerobic exercises such as walking, swimming, or biking, one common recommendation is to complete 30 minutes of walking, swimming or biking at least three times a week. Once again it is important to remember that there is no competition when it comes to rehabilitation, everyone's body is different and reacts differently to different portions of aerobics. Slower paced practices include yoga or hot yoga, yoga uses deep breathing and slow movements to relax the body and keep fibromyalgia from flaring.
If you or anyone you know suffers from fibromyalgia or the symptoms of fibromyalgia do not hesitate to contact Comprehensive Healthcare Group, a physiatrist in Oceanside and Valley Stream today.
Thursday, June 14th, 2018
Whiplash is a common condition that causes pain in the neck and head specifically. The most common cause of whiplash is being involved in a car accident. Often times, when the car of the injured person is hit from behind, the force causes the passenger’s head to abruptly jerk forward and then backwards. The intense impact can cause the muscles in the neck to stretch and sometimes tear. For a chiropractor in Oceanside or Valley Stream that treats whiplash, contact us here.
What are the symptoms of whiplash?
Whiplash can cause a variety of uncomfortable symptoms. Some of them include the following:
- Neck pain
- Ringing in the ear (tinnitus)
- Jaw pain
- Shoulder pain
- Back pain
Chiropractic treatments such as manual manipulation may help especially if the spine has been forced out of alignment from the injury. Studies have shown that chiropractic care is a great treatment option for back pain relief. For a chiropractor in Oceanside, visit our website here for more information.
How is it treated?
Receiving treatment quickly is important so that you can catch the injury before it worsens. In the past, doctors would give patients a soft cervical collar to immobilize and protect the injured soft tissues, but recent studies tell us otherwise. Keeping the neck mobile and practicing neck rotations to improve range of motion can speed up the healing process. A visit with a chiropractor will provide you with a proper diagnosis and treatment regimen that is right for you.
Chiropractic treatments such as hot and cold therapy as well as range-of-motion exercises can be very beneficial for pain and stiffness. For a chiropractor in Oceanside, contact us here to make an appointment.
What is the prognosis for whiplash?
Depending on the severity of your injury, whiplash injuries usually heal within three months. For more mild injuries, the strained and/or sprained ligaments in the neck can take just a few days to weeks to heal. To receive non-invasive, safe and pharmaceutical-free treatment, contact us here to make an appointment with a chiropractor in Oceanside.