2 Locations in Nassau County:

Oceanside

516.764.7760

Valley Stream

516.593.7990

Chiropractor in Oceanside

Does Weather Really Affect Arthritis?

Tuesday, September 24th, 2019

Many myths seem believable. For example, we don’t necessarily need to drink eight glasses of water a day; the amount we need varies on our body mass. Likewise, contrary to popular belief, we do use more than 10% of our brains. As the seasons change, you may wonder, are there any myths with the weather? Studies have shown that there is a connection between the weather and your mood, but what about arthritis? 

Arthritis - What is it?

There are over 100 different types of Arthritis in existence. The disease affects over 50 million adults and 300,000 children worldwide. Below are some of the most common forms of arthritis:

  • Degenerative arthritis - With osteoarthritis, the patient’s pain is caused by the degeneration of ligaments between bones. As a result, the bone rubs on bone without the soft cushion of the ligament. Mild to moderate cases can be treated with hot/cold therapies, regular physical activity, healthy diet, or NSAIDs.
  • Inflammatory arthritis - The body’s immune system could accidentally attack inflamed joints and cause joint erosion. Two kinds of inflammatory arthritis are rheumatoid and psoriatic arthritis. Because this kind is autoimmune, early detection is important. If you have any questions, contact your chiropractor in Oceanside. DMARDs (disease-modifying antirheumatic drugs) can also be considered as a possible treatment.

The Effect of Weather: 

In warmer weather, hot air rises and air molecules expand. However, there is no proof that arthritis is linked to temperature. Those with arthritis may feel their pain worsening before it rains or snows. Likewise, it is not the storm itself that causes this change.

So what causes the pain? The change in temperature and pressure is the answer. A 2007 study found that patients had an increase in pain when the temperature dropped or barometric pressure increased. Barometric pressure, or air pressure, changes over time. Density is less for hotter air than cooler air.

Should You Visit a Chiropractor in Oceanside?

On any given day, your arthritis can flare up, so don’t let it intrude on your everyday activities. You can predict your joint pain level by using the arthritis weather index. Aside from that though, you can work with a chiropractor in Oceanside to help reduce the pain that comes along with arthritis. Your chiropractor can administer a full body examination to determine what the best possible treatment is for you. If you feel like you would benefit from a chiropractor in Oceanside, contact the Comprehensive Health Care Group today. 

Meniscus Tears

Friday, July 12th, 2019

You may have been simply playing in one of your soccer games or perhaps even just getting up from a chair when all of a sudden you feel a spontaneous “pop”. The “pop” that you felt in your knee could be the result of a meniscus tear. A meniscus tear usually occurs during sports, when players twist their knee wrong, which causes it to tear. It is also a very common injury for geriatric patients due to the knee cartilage wearing down and weakening over time. Any awkward movement of the knee though could cause a tear. If you suspect that you have torn your meniscus, there is a team including a physical therapist, a pain management physician, and a chiropractor in Oceanside that can help! At Comprehensive Healthcare Group, our team can provide a number of different services that can help you recover from a torn meniscus, including chiropractic care and physical therapy!

Symptoms of a Torn Meniscus:

The most common symptoms of a torn meniscus that you may experience can include the following:

  • Knee pain.
  • Locking of the knee.
  • Swelling.
  • Stiffness.
  • Knee cannot use its full range of motion.

If you are experiencing any of these symptoms, visit Comprehensive Healthcare Group where a physical therapist, pain management physician, or a chiropractor in Oceanside can treat your injury before it worsens.

Treatment options: 

An at-home treatment plan for a torn meniscus may include some of the following methods:

  • Muscle strengthening exercises.
  • Icing the knee on and off.
  • Medication. 

If the tear is severe, you may require arthroscopic surgery. Post-surgery, you will require a routine treatment plan to help you recover promptly and efficiently. This is why visiting a doctor in Oceanside or Valley Stream at Comprehensive Healthcare Group can help! Our team will ensure you receive the necessary treatment, to get you back on your feet!

How can we help: While a torn meniscus may be a very common injury for all ages, treatment will be necessary regardless of your age. If you do not seek treatment, your tear could worsen and cause further medical complications, such as arthritis. By seeking out medical care from our multidisciplinary team, a physical therapist, pain management physician or a chiropractor in Oceanside can make sure you are recovering completely! Seeking out assistance early could prevent you from needing surgery or having to take unnecessary medications. At Comprehensive Healthcare Group, we will examine your injury and determine which specific treatment plan is right for you. We offer a variety of treatments, like chiropractic care and physical therapy, that can relieve the pain from your torn meniscus! Visit our website to schedule an appointment today!